During Sukkot Jews celebrate the harvest, while also remembering their pilgrimage from slavery in Egypt to freedom in Israel. In the book of D'varim Israel is described as ""A land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of olive oil and honey." (8:8). These foods were particularly common during biblical times, and have been elevated to the status of the official Seven Species. According to Kabbalistic tradition, each specie is linked to a spiritual quality. One fun challenge during Sukkot is to incorporate these species into your menu. They include:
- Wheat (kindness)
- Barley (restraint)
- Grapes (beauty)
- Figs (endurance)
- Pomegranate (majesty/glory)
- Olives (foundation)
- Dates/honey (Kingdom/Humility)
Tips:
- Purchase fresh pre-cubed butternut squash (Trader Joe's, etc.)
- Purchase a package of fresh pomegranate seeds
- Think of ways to incorporate the other species - serve with wine (grapes), bread (wheat) and add some cooked barley.
Serves: 8
Ingredients
2 lbs. butternut squash, peeled and cubed into bite sized pieces
15 figs, halved
1/3 cup pomegranate seeds (or 1/3 c. dried berries)
1 tsp. ground coriander
1 tsp. ground cardamom
Freshly ground salt and pepper
1 Tbsp. olive oil
1 Tbsp. honey
8 - 10 oz. mixed greens (Spring mix, spinach, etc.)
Optional: Crumbled goat cheese, nuts
Instructions
- Peel and cube some butternut squash into bite sized pieces (you can also buy it pre-cut I believe) and sprinkle with coriander, cardamom, salt and pepper. Drizzle with olive oil and roast for 45 minutes at 425° F.
- Cut figs in half, sprinkle with a bit of sea salt, drizzle with honey. Add to squash for last 12 minutes.
- Seed a pomegranate (or buy seeds).
- Add squash, figs and pomegranate seeds to mixed greens of your choice and serve with a balsamic dressing (or other of your choice). If serving with nuts and cheese add these too.
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